Ryan Holiday: Stillness Is The Key

In our next bonus episode on Ryan Holiday, we look at his best-selling book, Stillness Is The Key. We look at tools to harness the power of slowing down your body and mind for fewer distractions, better self-control, and above all, a happier and more peaceful life.

Holiday examines figures who exemplified the power of stillness: Winston Churchill, Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity.

“Stillness is what aims the archer's arrow. It inspires new ideas. It sharpens perspective and illuminates connections.” Ryan Holiday

Get Stillness is the key from Amazon https://geni.us/RyanHolidayStillness

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