Episode notes
What this conversation opens up.
Join us for our Bio Hacking series, where we take a look at Wim Hoff, the IceMan himself, and how the breath knows how to go deeper than the mind.
Wim has become known as ‘The Iceman’ for his astounding physical feats, such as spending hours in freezing waters and running barefoot marathons over deserts and ice fields. Join us to discover how he uses his mind to overcome his body’s physical limitations.
Get The Hof Method from Amazon https://geni.us/TheWimHofMethod
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