Ness Labs · Anne-Laure Le Cunff
articleinsightHow to Get Unstuck: Simple Somatic Regulation Practices
15 January 2026Clarity & Focus
Source excerpt
About Ness LabsWhen we’re stuck creatively, productively or intellectually, we often tend to frame the problem as a lack of ideas, discipline, or motivation. So we try to push, to think harder, or to optimize our tools and systems. But “stuckness” is rarely a thinking problem. It’s a nervous system state, which can be regulated much more ... Read More The post How to Get Unstuck: Simple Somatic Regulation Practices appeared first on Ness Labs.
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Apollo layer
What a founder can learn
Founder takeaway
When you feel creatively or intellectually stuck, don’t assume the answer is more discipline, ideas, or productivity tooling. First consider whether your nervous-system state needs regulating before you try to solve the problem cognitively.
Why it matters
Founders can waste energy redesigning plans or pushing harder when their current state is the real constraint. Recognizing that distinction can restore clearer judgment and prevent stress from shaping decisions and team interactions.